Mental illness will affect one in five Americans this year.

It does not discriminate. But sometimes people do.

Stigma and discrimination against people living with mental illness is widespread and reaches into schools and institutions of learning, employment, housing, health care, media and the family.

Shame, prejudice and hopelessness create personal and societal consequences for those who live with mental illness. We can all work together to remove the stigma and help people with mental illness seek treatment, achieve recovery and engage in meaningful activities.

Mental illness causes mild to severe disturbances in thinking, perception, mood and/or behavior. These disturbances can affect a person’s ability to cope with life’s demands and routines. However, with education, support and treatment, people can – and do – recover and live fulfilling lives. Studies indicate that the earlier a mental illness is identified and treated, the better the chances are for full recovery.

Common mental illnesses include:

  • Adjustment disorders
  • Panic disorder
  • Obsessive-compulsive disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Depressive disorder
  • Attention-Deficit Hyperactivity Disorder (ADHD)
  • Eating disorders
  • Bipolar disorder
  • Schizophrenia

Just the Facts:

Fact: The majority of people with mental illness are no more likely to be violent than anyone else. In fact, people who are experiencing severe mental illness are over 10 times more likely to be victims of a violent crime than anyone else.

Recovery is Possible: mentalhealth.gov/basics/recovery-possible

The mental health crisis lines listed below are available for all people in Washington regardless of your income or whether you have insurance or not.

  • For immediate help: call 911 for a life-threatening emergency.
  • For suicide prevention: Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TRS: 1-800-799-4889)

To learn more about behavioral health and recovery  services and supports, please visit the Washington Health Care Authority’s website.

Governor Inslee has vowed to transform behavioral health in Washington state.